Hula Hoop Class

Service Description

These playful, feel-good hula hoop classes are open to all—no experience needed. We’ll build core strength, coordination, and confidence through simple, flowing moves and plenty of laughter. Expect music, movement, and a relaxed, inclusive vibe. Hooping isn’t just great for your body—it also supports your nervous system, boosts mood, and wakes up brain pathways in the best way. It’s movement that feels good and does good. Bring a hoop if you have one—we also have some to borrow. Come and move for the joy of it!