I support people — particularly those in marginalised bodies — to return to rhythm, reclaim space, and rebuild trust within their own body.
I don’t just teach from theory, but from lived experience: from sensory awareness, grief, rage, love, and the daily practice of coming back to the body.

I’m here to help people come home to themselves — through presence, through permission, through an honest, body-led journey.

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I offer space for the sacred pause —
where silence is honoured,
slowness is safe,
and your body is finally heard.

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I’m a grounded guide with a curious mind —
bringing structure that soothes,
and softness that doesn’t shrink.

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I lead not through perfection or performance,
but through unashamed acceptance , expression and love.